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Human Resources Professional and Leadership Coach

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As a professional in the field of Human Resources and a Credentialed ICF Coach, I experience and understand the challenges leaders face in the workplace. Often, they are placed in positions of leadership without any guidance or training.


I have always been passionate about leadership and as I progressed to more senior positions in my career, I saw a huge need for employees to know they matter and leaders to be heard.


What I know for sure is that leadership is hard.


If you are a leader in a workplace, it will be no surprise to know that millennial workers are disrupting the traditional leadership style and want to work under leaders who give them enough opportunities to lead themselves -- because leadership is not about a title; it’s about impact and influence.


Leadership is an inside job. It requires the inner work for you to get to know yourself better and develop strategies that fit the culture. Being self-aware and knowing how to show up is the biggest challenge to getting started. Learning about yourself is your greatest success.


I am all about leading by example and holding myself accountable. I understand the importance of showing up – even when I do not feel like it – it’s important having purpose in your work.

Home: About

Leadership Coaching

If you have not already guessed, the missing piece in helping leaders succeed, is coaching.


I offer coaching services to individuals just starting on this leadership path, or for those who would like to have a bigger presence and bring more value, purpose and happiness to their work.


As your coach, I am committed to showing up for you with an open heart, no judgement, listening with empathy, embodying the ICF Core Competences and celebrating your success along the way. I like to say – just one step at a time. It is a learning process with lasting results. In summary, this quote is one of my favourites.

Do the best you can until you know better. Then when you know better, do better.”— Maya Angelou

My leadership coaching sessions offer a variety of assessments around emotional intelligence assessment and coachability that will offer you clarity in the areas which you can begin to show up differently.


I offer 1-on-1 remote coaching, so you can find the time away from distractions in a private setting.


You will be amazed at the results, be clearer on your values and strengths, identify solutions and bring your best self to work everyday. Because after all, business transformation requires personal transformation.


So, what are you waiting for? Curious to know more?


Reach out to me and book a discovery session. I look forward to meeting you.

Home: Services

Leader- Muncipal Government

Bonnie provided invaluable guidance and thought-provoking questioning that helped me to navigate in a new and challenging work environment. Through her empathetic listening, supportive questioning and intuitive challenging she helped me to develop my political acuity and clarify my next steps. This has enabled me to excel into a new role, build my professional network and have a clearer understanding of my sphere of influence and control. Thank you Bonnie!

HR Professional

I wasn’t sure what to expect when I joined a mentoring program and was lucky enough to be paired up with Bonnie. We met on a regular basis and Bonnie provided me with advice and encouragement to work on making small but achievable steps to further my development and career progression. Bonnie was always patient and supportive as I worked through the topics we were discussing. Our sessions were always very well organized and efficient.

Volunteer - Career Transition

I got matched with Bonnie Grogan through a coaching program offered by Bethell Hospice, where I volunteer. I didn't know what to expect as I don't remember ever being in a program like this, but I wasn't overly optimistic at first. Then, from our first talk, I could sense that Bonnie is the real deal, she is caring, compassionate, knowledgeable and oh so resourceful! Whichever the topic of conversation, if she didn't know the answer, she would find out and guide me in the right direction, through all kinds of links, websites and articles. A long while after our sessions were completed, I went through a dark period in my life and I sought the help of a psychotherapist, I was shocked to hear exactly the same words again, coming from this person who has several degrees in human psychology from very accredited international institutions. It made me realize that getting to know Bonnie is like a ray of sunshine after a stormy night, she really is a unique and wonderful human being, whichever the issue, I'm sure Bonnie can help, I recommend her highly.

Coaching Services

Goal Setting

Need help to achieve your goals?

Sometimes the journey feels like a forest and finding your way out is not easy. I will help you find the path to your next steps.

Career Coaching

I can help guide and inspire you to realize your strengths and find the path to an exciting career.

HR Coaching/Mentoring

I help HR Professionals communicate for impact, build productive relationships, and make better decisions. 

Schedule a Session

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